To make a general statement about “salt” would not be wise – as there are many types of salt! It is vital to first draw the distinction between processed or refined
View moreThe Truth About Salt
How Health Crises May Serve as Portals for Deeper Healing
A health crisis can occur as a result of a medical emergency, such as a heart attack, or even a new diagnosis of diabetes or hypertension. Receiving this kind of
View moreCOVID-19: Recommendations for Staying Well
With the global Coronavirus Pandemic upon us, I’d like to begin with a simple list of recommendations for staying well: Get enough sleep. Rest is an important part of neutralizing
View moreDedication and Acknowledgements
When we reflect on the present moment and how we got here, there are many beginnings where we might start the telling of the story. In this moment, it feels
View more